What is Zumba? |
Zumba is a total body dance workout set to music that combines various elements of fitness (cardio, muscle conditioning, balance and flexibility)
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Zumba Dance and Fitness with Bonnie |
Bonnie has a B.S. in Nutrition and Dietetics with a concentration in Health Sciences and a graduate certificate in Integrative Health from West Chester University. She is continuing her studies pursing an Executive Masters in Public Health. Bonnie has an extensive background in all genres of dance and continued her passion by becoming a Licensed Zumba Instructor. Bonnie has taught to adults and children of all ages for the past 9 years.
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Winter Schedule
Wednesdays from 6:30 pm - 7:30 pm
Wednesdays from 6:30 pm - 7:30 pm
- Classes start at 6:30 pm sharp! Please arrive early so class can start right away.
- $10.00 All drop-ins and fitness levels welcome - 1ST CLASS FREE!
- Modification of workout as needed.
- It is requested that you DO NOT wear perfume to class